CBD

I’ve invested in some CBD paste and I quite like it! It’s not proving to be effective sleep remedy for me although it does reduce my anxiety and makes my muscles soft. Problem is, it’s so expensive so I think this purchase won’t be repeated in a hurry. I could Read more…

Biotin clinical trial

Over the past two years, i have been taking part in a clinical trial. It is to ascertain whether high dose biotin is effective in the treatment of progressive Multiple Sclerosis. The pharmaceutical manufacturer, medDay, are considering the slowing of the condition (therefore delaying prospective disability) and also possible myelin Read more…

Yo Garth! Help me to relax!

Today is my annual visit to Garth McLean’s yoga class. His worldwide travels finally land in Manchester. Based in the USA, Garth also offers local private instruction in the Los Angeles metro area. He’s a senior certified Iyengar Yoga teacher (training under the personal tutelage of the late BKS Iyengar) Read more…

Yogarth!

I’m just back from a yoga class at the Manchester and District Institute of Iyengar Yoga (MDIIY) led by the well known and well travelled senior yoga instructor, Garth McLean. Garth McLean is a senior level Certified Iyengar Yoga Teacher “CIYT” (Intermediate Sr III) and dedicated practitioner of the subject. Read more…